Thursday, May 28th 3:30 – 4:30 pm & Thursday, June 4th 6:00 pm – 7:00 pm

Groundhog Day Anxiety and Self-Care

We wake up each day and it seems like the day before. It’s monotonous, it’s repetitive and it is creating a LOT of anxiety. Anxiety in kids who already had high anxiety, anxiety in kids who didn’t have anxiety and so much anxiety in parents. How do we cope? What techniques are working to ease the anxiety in the home and what can family members do for self-care?

Join either of the two Zoom chats to have an interactive discussion with staff from NAMI New Hampshire (National Alliance on Mental Illness) on Groundhog Day Anxiety and Self-Care ideas.

May 28th Register at – https://events.constantcontact.com/register/event?llr=xbohlkcab&oeidk=a07eh38gf91996d9bf6

June 4th Register at – https://events.constantcontact.com/register/event?llr=xbohlkcab&oeidk=a07eh399sqvcea7890d